Beauty is not what meets the eye. The general population have dreams of their dream girls and would love to ape them. Little do the ladies of today réalisé that what is seen on TV or in a movie is far away from what reality is.
Beauty has to be nurtured and is a process. There is inherent beauty in every woman. The same hands of the almighty has moulded each and every lady and it is flawlessly designed. It was designed with certain pre requisites and ordained for specific functions, which only women are capable of doing.
After birth, a girl child needs better nutrition during the weaning period and lots of interaction with others during infancy and childhood. That is the reason why we hear stories of girl children abandoned by parents but growing up in a group with lots of activity around outsmarting all the wealthy lot who leave their babies with a nanny and the television. Not to mention the confidence that can be instilled in the mind of a toddler who is in the company of a good caretaker who spends time in conversing with the child. This rarely occurs nowadays
The little girl blossoming from a toddler has the needs the space for herself, time to play, little friends for company, nutrition for growth and maturation and people around to converse and make impressions in the mind. All these channelise as beauty in later years. A lot has been written about the relationship of a mother and daughter. What is witnessed today is a toddler with a cellphone and the mother on another. This leads to premature aging of children, who tend to look like adults and ladies who appear aged beyond their years.
A girl child needs to play around for atleast 45 minutes everyday. There needs to be a park where the child, after school can mingle with friends, learn the languages or dialect spoken by friends and expand the capacity for memory and vocabulary. This, in future reflects as self confidence and the ability to carry oneself well. These are beautiful attributes of a lady which help in graceful aging.
The teenage spurt in a girl is pretty early and so, earlier the adolescent tantrums. The girl mimics her mother, tries to imitate her style of dressing and the confidence she oozes sticks on to the young girl. A mother’s role cannot be emphasized enough. The attitude, discipline, eating style, attention to dressing right and self confidence rubs off on the girl child. If a woman looks dazzling at 50, it means that her mother has been a great woman or she has had the company of wonderful people in childhood and she has been tutored in the right school of thought.
Beauty as women age does not need much wealth- just that which is sufficient to live. She does not need to be on a tough military physical routine, she just needs to know what activity is suitable for her body and train her body regularly. She needs the time to look in the mirror and like the way she looks. If she does not like some particular aspect of herself, she should have developed the will to make small changes so that she is acceptable to herself. This reflects as beauty and such women look much younger than their age.
A woman needs the space for indulgences. She has to create one by soft scheduling. Her body should give a nod to eat out with friends and happily relish a 1000 calorie diet with sweets and Ice creams and what not. So she should also know how to package those extra 1000 calories for the day along with some walking or jogging with friends and family.
The most beautiful ladies in their 50’s and 60’s, for sure don’t rely on food supplements available online. They cook at home and eat what is available, but with concern about what is served to them. They have knowledge about what they eat. They mix and match foods according to their moods. No swiggy, no ola eats. Nothing special , yet they look radiant.
The more the ladies are connected through Facebook and WhatsApp the faster aging proceeds. These virtual connections make a great negative impact on health and vitality of women. They make wrong choices in real deals as more time is spent on virtual communications. This is very stressful and adversely impacts the life of women. Women of today can applaud and laud every comment, every photograph, every event by their so called friends but it is tough to take a true negative comment from an honest well wisher and people at home. The virtual friends, social circle and imaginary world create less time for quality relationships. This leads to premature ageing.